Workouts

30 min Walk & Talk
Matty Maggiacomo
Friday 2/2/24 @ 2:17 PM
Difficulty: 5.94 / 10
 
15 min 70s Pop Ride
Jenn Sherman
Friday 2/2/24 @ 1:47 PM
Difficulty: 6.72 / 10
88kj
78rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/2/24 @ 1:11 PM
Difficulty: 7.21 / 10
158kj
80rpm
37%
15mph
10 min Arms Toning
Matt Wilpers
Friday 2/2/24 @ 12:57 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Jess Sims
Friday 2/2/24 @ 12:46 PM
Difficulty: 6.6 / 10
 
20 min Full Body Stretch
Assal Arian
Thursday 2/1/24 @ 3:12 PM
Difficulty: 5.1 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 2/1/24 @ 2:38 PM
Difficulty: 6.44 / 10
150kj
81rpm
35%
15mph
45 min Walk + Run
Mariana Fernández
Thursday 2/1/24 @ 1:31 PM
Difficulty: 6.95 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Thursday 2/1/24 @ 1:18 PM
Difficulty: 4.02 / 10
 
30 min Move for You: Bodyweight Strength
Callie Gullickson
Thursday 2/1/24 @ 12:35 PM
Difficulty: 6.33 / 10