Workouts

30 min Feel Good Ride
Ally Love
Monday 2/5/24 @ 2:34 PM
Difficulty: 7.67 / 10
175kj
84rpm
37%
16mph
5 min Warm Up Ride
Hannah Corbin
Monday 2/5/24 @ 2:28 PM
Difficulty: 3.94 / 10
17kj
70rpm
32%
12mph
Extra 10: Hike
Marcel Dinkins
Monday 2/5/24 @ 2:3 PM
Difficulty: 5.68 / 10
 
30 min Advanced Beginner Run
Jeffrey McEachern
Monday 2/5/24 @ 1:19 PM
Difficulty: 5.8 / 10
 
5 min Holiday Warm Up Run
Jon Hosking
Monday 2/5/24 @ 1:10 PM
Difficulty: 4.05 / 10
 
10 min Core Strength
Andy Speer
Monday 2/5/24 @ 12:53 PM
Difficulty: 6.14 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Monday 2/5/24 @ 12:42 PM
Difficulty: 6.67 / 10
 
30 min Evermore Album Yoga Flow
Kristin McGee
Sunday 2/4/24 @ 9:15 PM
Difficulty: 5.29 / 10
 
45 min Slow Flow
Anna Greenberg
Sunday 2/4/24 @ 12:6 AM
Difficulty: 6.19 / 10
 
10 min Lower Body Stretch
Selena Samuela
Friday 2/2/24 @ 2:50 PM
Difficulty: 0 / 10