Workouts
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 2/7/24 @ 12:49 PM
Difficulty: 6.52 / 10
20 min Focus Flow: Healthy Back
Aditi Shah
Tuesday 2/6/24 @ 3:21 PM
Difficulty: 4.39 / 10
83kj
76rpm
39%
16mph
161kj
84rpm
36%
15mph
20 min Premiere Bodyweight Strength
Adrian Williams
Tuesday 2/6/24 @ 12:45 PM
Difficulty: 7.45 / 10
50kj
85rpm
34%
15mph