Workouts

30 min Yoga Flow
Kirra Michel
Sunday 12/24/23 @ 11:6 AM
Difficulty: 4.94 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 12/24/23 @ 2:14 AM
Difficulty: 0 / 10
 
30 min Taylor Swift Midnights Yoga Flow
Mariana Fernández
Saturday 12/23/23 @ 11:51 PM
Difficulty: 5.39 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 12/23/23 @ 2:23 AM
Difficulty: 0 / 10
 
30 min Chloe Flower Holiday Yoga Flow
Aditi Shah
Friday 12/22/23 @ 6:5 PM
Difficulty: 4.91 / 10
 
5 min Holiday Post-Ride Stretch
Mila Lazar
Thursday 12/21/23 @ 2:39 PM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 12/21/23 @ 2:32 PM
Difficulty: 3.86 / 10
23kj
83rpm
33%
14mph
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 2:1 PM
Difficulty: 6.94 / 10
165kj
81rpm
37%
16mph
5 min Holiday Warm Up Ride
Benny Adami
Thursday 12/21/23 @ 1:55 PM
Difficulty: 0 / 10
23kj
91rpm
30%
14mph
Extra 10: Triceps
Callie Gullickson
Thursday 12/21/23 @ 1:42 PM
Difficulty: 6.89 / 10