Workouts
10 min Holiday Cool Down Run
Jon Hosking
Wednesday 12/27/23 @ 1:42 PM
Difficulty: 4.42 / 10
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Wednesday 12/27/23 @ 1:10 PM
Difficulty: 0 / 10
10 min Donna Summer Post-Run Stretch
Jon Hosking
Tuesday 12/26/23 @ 2:16 PM
Difficulty: 3.27 / 10
30 min Focus Flow: Hamstrings
Anna Greenberg
Monday 12/25/23 @ 4:50 PM
Difficulty: 5.17 / 10