Workouts

10 min Post-Run Stretch
Jon Hosking
Wednesday 12/27/23 @ 1:54 PM
Difficulty: 3.37 / 10
 
10 min Holiday Cool Down Run
Jon Hosking
Wednesday 12/27/23 @ 1:42 PM
Difficulty: 4.42 / 10
 
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Wednesday 12/27/23 @ 1:10 PM
Difficulty: 0 / 10
 
5 min Holiday Warm Up Run
Jon Hosking
Wednesday 12/27/23 @ 1:0 PM
Difficulty: 4.05 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 12/27/23 @ 2:2 AM
Difficulty: 2.7 / 10
 
10 min Donna Summer Post-Run Stretch
Jon Hosking
Tuesday 12/26/23 @ 2:16 PM
Difficulty: 3.27 / 10
 
5 min Cool Down Walk
Jon Hosking
Tuesday 12/26/23 @ 2:9 PM
Difficulty: 3.48 / 10
 
15 min Latin Walk
Jon Hosking
Tuesday 12/26/23 @ 1:53 PM
Difficulty: 5.45 / 10
 
30 min Holiday Run
Becs Gentry
Tuesday 12/26/23 @ 1:20 PM
Difficulty: 7.2 / 10
 
30 min Focus Flow: Hamstrings
Anna Greenberg
Monday 12/25/23 @ 4:50 PM
Difficulty: 5.17 / 10