Workouts

20 min Hanukkah Restorative
Anna Greenberg
Wednesday 1/3/24 @ 12:8 AM
Difficulty: 2.58 / 10
 
5 min Upper Body Stretch
Selena Samuela
Tuesday 1/2/24 @ 2:52 PM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Callie Gullickson
Tuesday 1/2/24 @ 12:32 PM
Difficulty: 0 / 10
 
15 min Beginner Row
Adrian Williams
Tuesday 1/2/24 @ 12:13 PM
Difficulty: 5.45 / 10
 
Extra 10: Walk
Marcel Dinkins
Tuesday 1/2/24 @ 11:49 AM
Difficulty: 5.23 / 10
 
30 min Hike
Jon Hosking
Tuesday 1/2/24 @ 11:13 AM
Difficulty: 6.78 / 10
 
Extra 10: HIIT Run
Jess Sims
Tuesday 1/2/24 @ 11:0 AM
Difficulty: 7.36 / 10
 
5 min Post-Run Stretch
Jon Hosking
Monday 1/1/24 @ 5:12 PM
Difficulty: 2.85 / 10
 
15 min Beginner Row
Alex Karwoski
Monday 1/1/24 @ 4:18 PM
Difficulty: 5.5 / 10
 
5 min Cool Down Run
Jon Hosking
Monday 1/1/24 @ 4:5 PM
Difficulty: 4.23 / 10