Workouts

30 min Walk + Run
Joslyn Thompson Rule
Friday 1/5/24 @ 1:19 PM
Difficulty: 6.25 / 10
 
Friday 1/5/24 @ 12:53 PM
Difficulty: NaN / 10
 
45 min Kelly Clarkson Yoga Flow
Ross Rayburn
Friday 1/5/24 @ 12:14 AM
Difficulty: 4.76 / 10
 
5 min Post-Ride Stretch
Benny Adami
Thursday 1/4/24 @ 2:59 PM
Difficulty: 0 / 10
 
30 min Walk + Talk
Matty Maggiacomo
Thursday 1/4/24 @ 2:25 PM
Difficulty: 6.11 / 10
 
15 min Premiere Row
Katie Wang
Thursday 1/4/24 @ 2:4 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Thursday 1/4/24 @ 1:47 PM
Difficulty: 5.22 / 10
53kj
71rpm
41%
15mph
30 min 80s Ride
Leanne Hainsby
Thursday 1/4/24 @ 1:14 PM
Difficulty: 7.46 / 10
158kj
86rpm
35%
15mph
10 min Low Impact Ride
Matt Wilpers
Thursday 1/4/24 @ 1:2 PM
Difficulty: 4.46 / 10
49kj
92rpm
31%
15mph
10 min Arms & Light Weights
Jon Hosking
Thursday 1/4/24 @ 12:41 PM
Difficulty: 5.74 / 10