Workouts

30 min Grunge Ride
Sam Yo
Thursday 2/8/24 @ 1:12 PM
Difficulty: 7.72 / 10
170kj
81rpm
37%
16mph
10 min Core Strength
Jermaine Johnson
Thursday 2/8/24 @ 12:51 PM
Difficulty: 6.49 / 10
 
Extra 10 Listening Party: Biceps
Rebecca Kennedy
Thursday 2/8/24 @ 12:40 PM
Difficulty: 7.12 / 10
 
30 min Sleep Meditation
Kirra Michel
Thursday 2/8/24 @ 12:23 AM
Difficulty: 2.5 / 10
 
20 min Full Body Mobility
Andy Speer
Wednesday 2/7/24 @ 3:50 PM
Difficulty: 4.75 / 10
 
15 min Low Impact Ride
Denis Morton
Wednesday 2/7/24 @ 3:31 PM
Difficulty: 5.44 / 10
57kj
88rpm
29%
13mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 2/7/24 @ 2:58 PM
Difficulty: 5.75 / 10
144kj
82rpm
34%
15mph
Extra 10: Walk
Jon Hosking
Wednesday 2/7/24 @ 2:22 PM
Difficulty: 4.58 / 10
 
45 min 80s Run
Tobias Heinze
Wednesday 2/7/24 @ 1:27 PM
Difficulty: 6.7 / 10
 
10 min Warm Up Run
Jon Hosking
Wednesday 2/7/24 @ 1:1 PM
Difficulty: 5.28 / 10