Workouts
10 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 1/10/24 @ 12:24 PM
Difficulty: 6.77 / 10
81kj
84rpm
36%
15mph
161kj
76rpm
38%
15mph
20 min Soundtrack Strength Club
Callie Gullickson
Tuesday 1/9/24 @ 11:59 AM
Difficulty: 6.79 / 10
10 min Donna Summer Post-Run Stretch
Jon Hosking
Monday 1/8/24 @ 3:18 PM
Difficulty: 3.27 / 10
86kj
83rpm
36%
16mph
163kj
75rpm
39%
15mph