Workouts
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 12:9 AM
Difficulty: 2.97 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 2:33 PM
Difficulty: 4.15 / 10
20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/15/24 @ 12:48 PM
Difficulty: 5.21 / 10
82kj
81rpm
32%
14mph
109kj
73rpm
40%
15mph