Workouts
30 min Chaka Khan Walk + Run
Jeffrey McEachern
Wednesday 1/17/24 @ 1:1 PM
Difficulty: 5.96 / 10
10 min Arms & Light Weights
Hannah Corbin
Wednesday 1/17/24 @ 12:28 PM
Difficulty: 6.52 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/17/24 @ 11:42 AM
Difficulty: 5.39 / 10
10 min Red (Taylor's Version) Stretch
Ben Alldis
Tuesday 1/16/24 @ 3:14 PM
Difficulty: 3.39 / 10
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 1/16/24 @ 3:2 PM
Difficulty: 6.84 / 10
151kj
86rpm
33%
15mph