Workouts

10 min Motown Row
Ash Pryor
Thursday 1/18/24 @ 2:16 PM
Difficulty: 5.79 / 10
 
15 min 90s Rock
Christine D'Ercole
Thursday 1/18/24 @ 1:47 PM
Difficulty: 7 / 10
79kj
88rpm
34%
15mph
30 min Feel Good Ride
Ally Love
Thursday 1/18/24 @ 1:2 PM
Difficulty: 7.6 / 10
163kj
82rpm
36%
15mph
10 min Standing Core
Rebecca Kennedy
Thursday 1/18/24 @ 12:38 PM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Thursday 1/18/24 @ 12:22 PM
Difficulty: 7.49 / 10
 
20 min Breathing Meditation
Kirra Michel
Thursday 1/18/24 @ 12:13 AM
Difficulty: 3.69 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Wednesday 1/17/24 @ 2:48 PM
Difficulty: 0 / 10
 
20 min 80s Pop Ride
Hannah Frankson
Wednesday 1/17/24 @ 2:24 PM
Difficulty: 7.12 / 10
100kj
83rpm
35%
15mph
Wednesday 1/17/24 @ 2:7 PM
Difficulty: NaN / 10
 
10 min Cool Down Run
Mariana Fernández
Wednesday 1/17/24 @ 1:56 PM
Difficulty: 4.74 / 10