Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/19/24 @ 5:4 PM
Difficulty: 7.53 / 10
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 1/19/24 @ 4:40 PM
Difficulty: 0 / 10
171kj
70rpm
50%
19mph
30 min Low Impact Ride
Christine D'Ercole
Friday 1/19/24 @ 4:10 PM
Difficulty: 5.75 / 10
287kj
71rpm
51%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/17/24 @ 5:38 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Sam Yo
Wednesday 1/17/24 @ 4:59 PM
Difficulty: 7.48 / 10
kj
rpm
%
0mph
20 min Beginner Ride
Christine D'Ercole
Wednesday 1/17/24 @ 4:36 PM
Difficulty: 5.73 / 10
192kj
65rpm
55%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/17/24 @ 4:2 PM
Difficulty: 0 / 10
244kj
68rpm
49%
18mph
30 min Sleep Meditation
Aditi Shah
Wednesday 1/17/24 @ 11:50 AM
Difficulty: 0 / 10
 
5 min Barre: Core
Ally Love
Tuesday 1/16/24 @ 5:1 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 1/16/24 @ 4:50 PM
Difficulty: 6.46 / 10