Workouts
206kj
66rpm
47%
17mph
213kj
69rpm
46%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/1/23 @ 3:19 PM
Difficulty: 7.41 / 10
209kj
67rpm
47%
17mph
147kj
68rpm
47%
17mph
58kj
70rpm
46%
13mph
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/31/23 @ 3:17 PM
Difficulty: 6.93 / 10
241kj
71rpm
48%
18mph
247kj
63rpm
52%
18mph
167kj
64rpm
52%
18mph