Workouts

30 min Pop Ride
Kendall Toole
Wednesday 11/1/23 @ 4:21 PM
Difficulty: 7.4 / 10
206kj
66rpm
47%
17mph
30 min 90s Ride
Ally Love
Wednesday 11/1/23 @ 3:50 PM
Difficulty: 7.57 / 10
213kj
69rpm
46%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/1/23 @ 3:19 PM
Difficulty: 7.41 / 10
209kj
67rpm
47%
17mph
20 min HIIT Ride
Jenn Sherman
Wednesday 11/1/23 @ 2:58 PM
Difficulty: 7.75 / 10
147kj
68rpm
47%
17mph
15 min Climb Ride
Kendall Toole
Wednesday 11/1/23 @ 2:39 PM
Difficulty: 8.03 / 10
58kj
70rpm
46%
13mph
20 min Upper Body Strength
Robin Arzón
Tuesday 10/31/23 @ 3:39 PM
Difficulty: 7.72 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/31/23 @ 3:17 PM
Difficulty: 6.93 / 10
 
30 min Low Impact Ride
Jenn Sherman
Monday 10/30/23 @ 2:51 PM
Difficulty: 6.12 / 10
241kj
71rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Monday 10/30/23 @ 2:20 PM
Difficulty: 7.54 / 10
247kj
63rpm
52%
18mph
20 min 80s Pop Ride
Ally Love
Monday 10/30/23 @ 1:59 PM
Difficulty: 7.23 / 10
167kj
64rpm
52%
18mph