Workouts

Extra 10: Listening Party Ride
Emma Lovewell
Monday 11/6/23 @ 12:50 AM
Difficulty: 6.5 / 10
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 11/3/23 @ 4:38 PM
Difficulty: 7.86 / 10
197kj
66rpm
47%
17mph
20 min Low Impact Ride
Christine D'Ercole
Friday 11/3/23 @ 4:17 PM
Difficulty: 5.92 / 10
158kj
67rpm
49%
18mph
45 min Intervals & Arms Ride
Ally Love
Friday 11/3/23 @ 3:31 PM
Difficulty: 8.11 / 10
354kj
73rpm
46%
18mph
20 min 80s Ride
Robin Arzón
Friday 11/3/23 @ 3:9 PM
Difficulty: 6.92 / 10
172kj
68rpm
51%
19mph
15 min 90s Ride
Cody Rigsby
Friday 11/3/23 @ 2:53 PM
Difficulty: 6.97 / 10
124kj
69rpm
49%
18mph
20 min Sleep Meditation
Kirra Michel
Friday 11/3/23 @ 11:42 AM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Thursday 11/2/23 @ 3:47 PM
Difficulty: 7.56 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 11/2/23 @ 3:36 PM
Difficulty: 6.69 / 10
 
20 min Arms & Shoulders Strength
Logan Aldridge
Thursday 11/2/23 @ 3:14 PM
Difficulty: 6.88 / 10