Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 11/7/23 @ 4:36 PM
Difficulty: 6.93 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/6/23 @ 3:54 PM
Difficulty: 7.23 / 10
613kj
71rpm
53%
20mph
45kj
75rpm
47%
19mph
310kj
67rpm
55%
20mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Monday 11/6/23 @ 10:23 AM
Difficulty: 2.65 / 10