Workouts

15 min Low Impact Ride
Sam Yo
Saturday 11/11/23 @ 12:12 AM
Difficulty: 5.78 / 10
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 11/9/23 @ 3:55 PM
Difficulty: 7.6 / 10
168kj
61rpm
53%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 11/9/23 @ 3:23 PM
Difficulty: 8.54 / 10
250kj
73rpm
47%
18mph
30 min Tabata Ride
Ally Love
Thursday 11/9/23 @ 2:36 PM
Difficulty: 8.11 / 10
255kj
73rpm
47%
19mph
20 min HIIT & Hills Ride
Cody Rigsby
Thursday 11/9/23 @ 2:15 PM
Difficulty: 8.16 / 10
161kj
72rpm
47%
18mph
Extra 10: Low Impact Ride
Ally Love
Thursday 11/9/23 @ 2:4 PM
Difficulty: 5.55 / 10
82kj
78rpm
44%
18mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 11/8/23 @ 5:1 PM
Difficulty: 8.25 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 11/8/23 @ 4:27 PM
Difficulty: 7.77 / 10
201kj
68rpm
46%
17mph
15 min 90s Ride
Cody Rigsby
Wednesday 11/8/23 @ 4:11 PM
Difficulty: 6.97 / 10
98kj
68rpm
45%
17mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 11/8/23 @ 3:38 PM
Difficulty: 8.01 / 10
239kj
79rpm
43%
18mph