Workouts

45 min Pop Ride
Kendall Toole
Wednesday 11/15/23 @ 4:57 PM
Difficulty: 7.82 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Ally Love
Wednesday 11/15/23 @ 4:44 PM
Difficulty: 6.42 / 10
 
30 min Tabata Ride
Ally Love
Wednesday 11/15/23 @ 4:12 PM
Difficulty: 8.45 / 10
240kj
70rpm
47%
18mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 11/15/23 @ 3:41 PM
Difficulty: 7.31 / 10
260kj
63rpm
53%
19mph
20 min Climb Ride
Christine D'Ercole
Wednesday 11/15/23 @ 3:19 PM
Difficulty: 7.46 / 10
177kj
70rpm
50%
19mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/15/23 @ 1:29 PM
Difficulty: 2.65 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 11/14/23 @ 1:0 PM
Difficulty: 2.5 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 11/14/23 @ 12:32 PM
Difficulty: 2.5 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 11/14/23 @ 11:56 AM
Difficulty: 2.5 / 10
 
30 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 11/13/23 @ 5:17 PM
Difficulty: 8.14 / 10
kj
rpm
%
0mph