Workouts

Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 12/7/23 @ 3:33 PM
Difficulty: 4.95 / 10
70kj
76rpm
42%
17mph
30 min Pride Run
Robin Arzón
Wednesday 12/6/23 @ 1:37 PM
Difficulty: 6.71 / 10
 
15 min 70s Pop Ride
Jenn Sherman
Monday 12/4/23 @ 5:36 PM
Difficulty: 6.72 / 10
111kj
67rpm
48%
18mph
20 min Low Impact Ride
Christine D'Ercole
Monday 12/4/23 @ 5:13 PM
Difficulty: 5.88 / 10
139kj
75rpm
43%
17mph
30 min 80s Ride
Robin Arzón
Monday 12/4/23 @ 4:42 PM
Difficulty: 7.35 / 10
237kj
68rpm
49%
18mph
20 min Pop Ride
Cody Rigsby
Monday 12/4/23 @ 4:20 PM
Difficulty: 7.32 / 10
163kj
67rpm
50%
18mph
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 3:49 PM
Difficulty: 6.87 / 10
279kj
63rpm
55%
19mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 12/4/23 @ 3:38 PM
Difficulty: 4.95 / 10
81kj
78rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 12/3/23 @ 5:58 PM
Difficulty: 7.63 / 10
237kj
66rpm
50%
18mph
30 min 80s Ride
Jenn Sherman
Sunday 12/3/23 @ 5:26 PM
Difficulty: 7.6 / 10
234kj
63rpm
51%
18mph