Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 12/7/23 @ 3:33 PM
Difficulty: 4.95 / 10
70kj
76rpm
42%
17mph
111kj
67rpm
48%
18mph
139kj
75rpm
43%
17mph
237kj
68rpm
49%
18mph
163kj
67rpm
50%
18mph
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 3:49 PM
Difficulty: 6.87 / 10
279kj
63rpm
55%
19mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 12/4/23 @ 3:38 PM
Difficulty: 4.95 / 10
81kj
78rpm
44%
18mph
237kj
66rpm
50%
18mph
234kj
63rpm
51%
18mph