Workouts

30 min 80s Pop Ride
Ally Love
Sunday 12/17/23 @ 4:59 PM
Difficulty: 7.32 / 10
311kj
68rpm
55%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/17/23 @ 4:32 PM
Difficulty: 7.65 / 10
194kj
68rpm
48%
18mph
30 min Pop Ride
Robin Arzón
Sunday 12/17/23 @ 4:1 PM
Difficulty: 7.4 / 10
310kj
65rpm
57%
20mph
20 min 90s Rock Ride
Christine D'Ercole
Sunday 12/17/23 @ 3:39 PM
Difficulty: 6.88 / 10
192kj
75rpm
51%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/15/23 @ 4:18 PM
Difficulty: 6.49 / 10
258kj
77rpm
46%
19mph
30 min Holiday Ride
Robin Arzón
Friday 12/15/23 @ 3:47 PM
Difficulty: 7.14 / 10
308kj
66rpm
56%
20mph
15 min Low Impact Ride
Ally Love
Friday 12/15/23 @ 3:31 PM
Difficulty: 5.67 / 10
139kj
86rpm
43%
19mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 12/14/23 @ 3:52 PM
Difficulty: 6.08 / 10
 
45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 12/13/23 @ 5:14 PM
Difficulty: 8.16 / 10
kj
rpm
%
0mph
30 min Tabata Ride
Ally Love
Wednesday 12/13/23 @ 4:39 PM
Difficulty: 8.44 / 10
239kj
67rpm
49%
18mph