Workouts

30 min HIIT & Hills Ride
Sam Yo
Wednesday 12/20/23 @ 5:29 PM
Difficulty: 8.12 / 10
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0mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/20/23 @ 5:10 PM
Difficulty: 7.48 / 10
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0mph
30 min Holiday Ride
Christine D'Ercole
Wednesday 12/20/23 @ 4:22 PM
Difficulty: 6.8 / 10
316kj
72rpm
54%
20mph
5 min Warm Up Ride
Sam Yo
Tuesday 12/19/23 @ 3:41 PM
Difficulty: 0 / 10
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0mph
30 min Country Pop Ride
Ally Love
Monday 12/18/23 @ 5:36 PM
Difficulty: 7.47 / 10
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0mph
30 min Pop Ride
Cody Rigsby
Monday 12/18/23 @ 5:8 PM
Difficulty: 7.42 / 10
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0mph
20 min Hanukkah Ride
Jenn Sherman
Monday 12/18/23 @ 4:39 PM
Difficulty: 6.55 / 10
212kj
62rpm
59%
20mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/18/23 @ 3:57 PM
Difficulty: 6.85 / 10
259kj
73rpm
47%
19mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/18/23 @ 11:24 AM
Difficulty: 3.17 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 12/17/23 @ 5:31 PM
Difficulty: 7.42 / 10
261kj
67rpm
51%
19mph