Workouts

30 min Body Appreciation Ride
Christine D'Ercole
Friday 12/22/23 @ 3:6 PM
Difficulty: 7.05 / 10
271kj
68rpm
52%
19mph
10 min Arms & Light Weights
Cody Rigsby
Friday 12/22/23 @ 2:46 PM
Difficulty: 5.72 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 12/22/23 @ 2:14 PM
Difficulty: 7.54 / 10
286kj
70rpm
52%
20mph
30 min 90s Ride
Kendall Toole
Friday 12/22/23 @ 1:43 PM
Difficulty: 7.43 / 10
266kj
68rpm
51%
19mph
15 min 80s Ride
Robin Arzón
Friday 12/22/23 @ 1:28 PM
Difficulty: 5.96 / 10
136kj
68rpm
51%
19mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/22/23 @ 7:22 AM
Difficulty: 3.17 / 10
 
5 min Warm Up Ride
Cody Rigsby
Thursday 12/21/23 @ 11:5 PM
Difficulty: 4.17 / 10
31kj
72rpm
41%
16mph
20 min Climb Ride
Emma Lovewell
Thursday 12/21/23 @ 4:17 PM
Difficulty: 8.06 / 10
151kj
58rpm
53%
18mph
30 min Groove Ride
Leanne Hainsby
Wednesday 12/20/23 @ 6:2 PM
Difficulty: 7.27 / 10
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Sam Yo
Wednesday 12/20/23 @ 5:31 PM
Difficulty: 8.12 / 10
kj
rpm
%
0mph