Workouts

10 min Warm Up Ride
Jenn Sherman
Wednesday 12/27/23 @ 4:2 PM
Difficulty: 4.9 / 10
44kj
80rpm
39%
17mph
30 min Pride Run
Robin Arzón
Tuesday 12/26/23 @ 5:7 PM
Difficulty: 6.71 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/25/23 @ 5:59 PM
Difficulty: 7.05 / 10
422kj
62rpm
49%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 12/25/23 @ 5:2 PM
Difficulty: 7.96 / 10
340kj
65rpm
49%
18mph
30 min Paramount Holiday Ride
Kendall Toole
Monday 12/25/23 @ 4:28 PM
Difficulty: 6.94 / 10
218kj
66rpm
48%
18mph
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Monday 12/25/23 @ 4:17 PM
Difficulty: 4.86 / 10
69kj
59rpm
51%
17mph
30 min Pride Run
Robin Arzón
Sunday 12/24/23 @ 4:31 PM
Difficulty: 6.71 / 10
 
30 min Pride Run
Robin Arzón
Saturday 12/23/23 @ 4:39 PM
Difficulty: 6.71 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 12/22/23 @ 4:9 PM
Difficulty: 3.49 / 10
50kj
60rpm
58%
20mph
30 min Kelly Clarkson Ride
Cody Rigsby
Friday 12/22/23 @ 3:38 PM
Difficulty: 7.42 / 10
274kj
66rpm
53%
19mph