Workouts

30 min Top 50 Music Ride: #30-21
Bradley Rose
Friday 12/29/23 @ 3:59 PM
Difficulty: 0 / 10
235kj
66rpm
49%
18mph
30 min Tabata Ride
Robin Arzón
Friday 12/29/23 @ 3:28 PM
Difficulty: 9.01 / 10
260kj
62rpm
53%
19mph
30 min Top 50 Music Ride: #40-31
Ally Love
Friday 12/29/23 @ 2:56 PM
Difficulty: 0 / 10
306kj
63rpm
58%
20mph
15 min 80s Ride
Robin Arzón
Friday 12/29/23 @ 2:38 PM
Difficulty: 5.96 / 10
154kj
66rpm
56%
20mph
5 min Pop Core Strength
Adrian Williams
Thursday 12/28/23 @ 11:46 PM
Difficulty: 6.59 / 10
 
Flash 15
Jess Sims
Thursday 12/28/23 @ 11:27 PM
Difficulty: 7.49 / 10
 
30 min Top 50 Music Ride: #50-41
Kendall Toole
Wednesday 12/27/23 @ 5:48 PM
Difficulty: 0 / 10
199kj
66rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/27/23 @ 5:16 PM
Difficulty: 7.58 / 10
207kj
68rpm
46%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/27/23 @ 4:40 PM
Difficulty: 7.65 / 10
kj
rpm
%
0mph
30 min Tabata Ride
Robin Arzón
Wednesday 12/27/23 @ 4:10 PM
Difficulty: 9.01 / 10
238kj
61rpm
53%
18mph