Workouts
30 min Intervals & Arms Ride
Bradley Rose
Thursday 1/4/24 @ 5:37 PM
Difficulty: 7.42 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 1/4/24 @ 4:28 PM
Difficulty: 8.35 / 10
243kj
70rpm
48%
18mph
460kj
65rpm
56%
20mph
87kj
72rpm
49%
19mph
kj
rpm
%
0mph
329kj
63rpm
59%
21mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 4:11 PM
Difficulty: 7.67 / 10
393kj
69rpm
50%
19mph
310kj
70rpm
53%
20mph
kj
rpm
%
0mph