Workouts

45 min HIIT & Hills Ride
Robin Arzón
Monday 1/8/24 @ 3:31 PM
Difficulty: 8.93 / 10
463kj
66rpm
55%
20mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Monday 1/8/24 @ 3:20 PM
Difficulty: 5.18 / 10
92kj
70rpm
51%
19mph
15 min 90s Ride
Hannah Corbin
Monday 1/8/24 @ 4:15 AM
Difficulty: 6.75 / 10
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 1/6/24 @ 6:36 PM
Difficulty: 7.48 / 10
154kj
67rpm
48%
18mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 1/6/24 @ 6:35 PM
Difficulty: 6.51 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 1/6/24 @ 6:5 PM
Difficulty: 6.51 / 10
253kj
69rpm
50%
19mph
30 min Tabata Ride
Ally Love
Saturday 1/6/24 @ 5:33 PM
Difficulty: 8.54 / 10
257kj
73rpm
48%
19mph
30 min 2000s Ride
Cody Rigsby
Saturday 1/6/24 @ 4:57 PM
Difficulty: 7.51 / 10
362kj
61rpm
63%
21mph
15 min 80s Ride
Robin Arzón
Saturday 1/6/24 @ 4:39 PM
Difficulty: 5.96 / 10
135kj
69rpm
51%
19mph
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Friday 1/5/24 @ 5:40 PM
Difficulty: 7.5 / 10