Workouts

5 min AFO Cool Down Ride: Tina Turner
Ally Love
Monday 1/15/24 @ 5:50 PM
Difficulty: 3.84 / 10
34kj
67rpm
46%
17mph
30 min 2010s Pop Ride
Ally Love
Monday 1/15/24 @ 5:18 PM
Difficulty: 7.44 / 10
212kj
63rpm
49%
17mph
10 min Arms & Light Weights
Denis Morton
Monday 1/15/24 @ 4:57 PM
Difficulty: 6.25 / 10
 
20 min Indie Rock Ride
Christine D'Ercole
Monday 1/15/24 @ 4:36 PM
Difficulty: 6.95 / 10
153kj
77rpm
44%
18mph
30 min Broadway Ride
Robin Arzón
Monday 1/15/24 @ 4:5 PM
Difficulty: 6.86 / 10
318kj
63rpm
58%
20mph
20 min Pop Ride
Robin Arzón
Monday 1/15/24 @ 3:43 PM
Difficulty: 6.91 / 10
178kj
72rpm
49%
19mph
Extra 10: HIIT Ride
Ally Love
Monday 1/15/24 @ 3:32 PM
Difficulty: 8.18 / 10
83kj
70rpm
48%
18mph
15 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 1/14/24 @ 6:49 PM
Difficulty: 4.87 / 10
 
30 min 80s Pop Ride
Ally Love
Sunday 1/14/24 @ 6:13 PM
Difficulty: 7.32 / 10
325kj
56rpm
63%
21mph
10 min Arms & Light Weights
Ally Love
Sunday 1/14/24 @ 6:1 PM
Difficulty: 6.39 / 10