Workouts
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Monday 1/15/24 @ 5:50 PM
Difficulty: 3.84 / 10
34kj
67rpm
46%
17mph
212kj
63rpm
49%
17mph
153kj
77rpm
44%
18mph
318kj
63rpm
58%
20mph
178kj
72rpm
49%
19mph
83kj
70rpm
48%
18mph
15 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 1/14/24 @ 6:49 PM
Difficulty: 4.87 / 10
325kj
56rpm
63%
21mph