Workouts

10 min Hanukkah Meditation
Anna Greenberg
Saturday 12/9/23 @ 8:52 PM
Difficulty: 2.97 / 10
 
20 min Hanukkah Ride
Jenn Sherman
Saturday 12/9/23 @ 8:28 PM
Difficulty: 6.55 / 10
136kj
78rpm
42%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/9/23 @ 7:41 PM
Difficulty: 6.65 / 10
318kj
93rpm
37%
17mph
15 min Focus Flow: For Riders
Ross Rayburn
Thursday 12/7/23 @ 5:45 PM
Difficulty: 4 / 10
 
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Thursday 12/7/23 @ 5:31 PM
Difficulty: 3.86 / 10
28kj
83rpm
26%
12mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/7/23 @ 3:59 PM
Difficulty: 7.73 / 10
629kj
84rpm
40%
17mph
10 min Full Body Stretch
Ben Alldis
Tuesday 12/5/23 @ 5:32 PM
Difficulty: 3.85 / 10
 
10 min Cool Down Ride
Matt Wilpers
Tuesday 12/5/23 @ 5:18 PM
Difficulty: 3.44 / 10
24kj
96rpm
21%
11mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Tuesday 12/5/23 @ 4:31 PM
Difficulty: 6.94 / 10
279kj
79rpm
40%
16mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 12/5/23 @ 3:44 PM
Difficulty: 7.48 / 10
313kj
87rpm
38%
17mph