Workouts

20 min Recovery Ride
Matt Wilpers
Monday 12/18/23 @ 7:34 PM
Difficulty: 4.4 / 10
152kj
0rpm
0%
0mph
45 min New Wave Ride
Christine D'Ercole
Monday 12/18/23 @ 6:27 PM
Difficulty: 7.79 / 10
264kj
0rpm
0%
0mph
20 min 2010s Pop Ride
Camila Ramón
Monday 12/18/23 @ 5:43 PM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/17/23 @ 4:53 PM
Difficulty: 3.39 / 10
 
10 min Cool Down Ride
Matt Wilpers
Sunday 12/17/23 @ 4:38 PM
Difficulty: 3.44 / 10
25kj
95rpm
22%
11mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/17/23 @ 4:25 PM
Difficulty: 6.49 / 10
33kj
70rpm
30%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/17/23 @ 3:29 PM
Difficulty: 6.96 / 10
230kj
74rpm
38%
15mph
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Thursday 12/14/23 @ 6:23 PM
Difficulty: 4.34 / 10
58kj
78rpm
39%
16mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Thursday 12/14/23 @ 5:51 PM
Difficulty: 5.96 / 10
194kj
84rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/14/23 @ 4:50 PM
Difficulty: 7.3 / 10
432kj
88rpm
39%
17mph