Workouts

10 min Full Body Stretch
Ben Alldis
Monday 12/25/23 @ 5:42 PM
Difficulty: 3.85 / 10
 
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Monday 12/25/23 @ 5:29 PM
Difficulty: 4.34 / 10
46kj
75rpm
37%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/25/23 @ 4:11 PM
Difficulty: 7.5 / 10
487kj
81rpm
40%
17mph
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Saturday 12/23/23 @ 6:49 PM
Difficulty: 0 / 10
 
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Saturday 12/23/23 @ 6:36 PM
Difficulty: 3.86 / 10
37kj
91rpm
28%
13mph
60 min Sweat Steady Ride
Jess King
Saturday 12/23/23 @ 5:34 PM
Difficulty: 8.76 / 10
387kj
76rpm
42%
17mph
10 min Full Body Stretch
Ben Alldis
Thursday 12/21/23 @ 5:45 PM
Difficulty: 3.85 / 10
 
10 min Cool Down Ride
Matt Wilpers
Thursday 12/21/23 @ 5:32 PM
Difficulty: 3.44 / 10
24kj
95rpm
22%
11mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/21/23 @ 4:0 PM
Difficulty: 7.51 / 10
617kj
82rpm
41%
17mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 12/18/23 @ 8:27 PM
Difficulty: 3.39 / 10