Workouts

10 min Moulin Rouge Cool Down Ride
Leanne Hainsby
Monday 1/15/24 @ 8:8 PM
Difficulty: 0 / 10
56kj
81rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Monday 1/15/24 @ 7:21 PM
Difficulty: 7.56 / 10
333kj
85rpm
40%
17mph
20 min Evening Stretch
Matty Maggiacomo
Sunday 1/14/24 @ 11:33 PM
Difficulty: 3.33 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Sunday 1/14/24 @ 11:20 PM
Difficulty: 4.18 / 10
37kj
89rpm
28%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/14/24 @ 10:33 PM
Difficulty: 6.83 / 10
315kj
93rpm
36%
17mph
10 min Full Body Stretch
Ben Alldis
Saturday 1/13/24 @ 5:21 PM
Difficulty: 3.85 / 10
 
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Saturday 1/13/24 @ 5:8 PM
Difficulty: 3.86 / 10
37kj
86rpm
29%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 4:6 PM
Difficulty: 7.11 / 10
430kj
89rpm
38%
17mph
15 min Evening Stretch
Matty Maggiacomo
Friday 1/12/24 @ 11:46 PM
Difficulty: 0 / 10
 
20 min Yin Yoga
Denis Morton
Friday 1/12/24 @ 11:22 PM
Difficulty: 3.8 / 10