Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/21/23 @ 4:11 PM
Difficulty: 6.87 / 10
310kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/21/23 @ 3:25 PM
Difficulty: 6.89 / 10
316kj
88rpm
38%
17mph
10 min Barbra Streisand Cool Down Ride
Christine D'Ercole
Saturday 11/18/23 @ 6:6 PM
Difficulty: 4.03 / 10
46kj
83rpm
33%
14mph
323kj
88rpm
38%
17mph
15 min Full Body Stretch
Adrian Williams
Thursday 11/16/23 @ 7:1 PM
Difficulty: 4.26 / 10
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Thursday 11/16/23 @ 6:47 PM
Difficulty: 4.28 / 10
58kj
78rpm
40%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 11/16/23 @ 6:15 PM
Difficulty: 5.87 / 10
180kj
87rpm
36%
16mph
30 min Epic Sing-Along Ride
Jenn Sherman
Thursday 11/16/23 @ 5:42 PM
Difficulty: 6.6 / 10
196kj
86rpm
38%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/16/23 @ 4:56 PM
Difficulty: 6.57 / 10
320kj
91rpm
38%
17mph
15 min Full Body Stretch
Matty Maggiacomo
Tuesday 11/14/23 @ 4:12 PM
Difficulty: 4.47 / 10