2_hips_replaced
NorCal
Total Rides: 83

Following

2_hips_replaced
NorCal
Total Rides: 83

Following

Workouts

30 min Latin Celebration Ride
Olivia Amato
Saturday 9/28/19 @ 9:4 PM
Difficulty: 8.67 / 10
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238kj
74rpm
45%
17mph
10 min Warm Up Run
Olivia Amato
Friday 9/27/19 @ 1:55 AM
Difficulty: 5.51 / 10
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10 min Cool Down Run
Olivia Amato
Thursday 9/26/19 @ 12:46 PM
Difficulty: 5.12 / 10
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30 min Intervals Run
Olivia Amato
Thursday 9/26/19 @ 12:14 PM
Difficulty: 8.49 / 10
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20 min Recovery Run
Olivia Amato
Tuesday 9/24/19 @ 12:21 PM
Difficulty: 6.21 / 10
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30 min Intervals Run
Olivia Amato
Tuesday 9/24/19 @ 11:46 AM
Difficulty: 8.15 / 10
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10 min Cool Down Walk
Selena Samuela
Sunday 9/22/19 @ 3:2 PM
Difficulty: 3.65 / 10
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30 min HIIT Run
Olivia Amato
Sunday 9/22/19 @ 2:30 PM
Difficulty: 8.33 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/21/19 @ 7:12 PM
Difficulty: 6.37 / 10
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162kj
92rpm
33%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 9/21/19 @ 6:49 PM
Difficulty: 5.81 / 10
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99kj
86rpm
33%
15mph