Workouts

20 min Intervals Run
Adrian Williams
Sunday 7/19/20 @ 3:54 PM
Difficulty: 7.44 / 10
 
30 min Intervals Run
Adrian Williams
Monday 7/6/20 @ 1:57 PM
Difficulty: 6.91 / 10
 
30 min Hills Run
Chase Tucker
Tuesday 6/23/20 @ 12:24 PM
Difficulty: 8.39 / 10
 
30 min Pride Intervals Run
Rebecca Kennedy
Sunday 6/21/20 @ 2:36 PM
Difficulty: 7.36 / 10
 
30 min 80s Run: Live from Home
Matty Maggiacomo
Saturday 5/23/20 @ 2:55 PM
Difficulty: 7.63 / 10
 
45 min Intervals Run: Live from Home
Becs Gentry
Sunday 5/17/20 @ 2:54 PM
Difficulty: 8.18 / 10
 
30 min Lizzo Fun Run
Jess Sims
Sunday 5/10/20 @ 1:52 PM
Difficulty: 7.09 / 10
 
30 min 90s Ride
Hannah Frankson
Wednesday 4/29/20 @ 6:4 PM
Difficulty: 7.64 / 10
248kj
72rpm
50%
19mph
30 min Intervals Run
Rebecca Kennedy
Tuesday 4/28/20 @ 1:27 PM
Difficulty: 7.63 / 10
 
30 min Intervals Run
Rebecca Kennedy
Tuesday 4/21/20 @ 12:37 PM
Difficulty: 7.65 / 10