Workouts

45 min Metallica Ride
Kendall Toole
Monday 1/4/21 @ 1:4 AM
Difficulty: 9.36 / 10
332kj
70rpm
48%
18mph
10 min Cool Down Walk
Adrian Williams
Saturday 1/2/21 @ 2:53 PM
Difficulty: 3.43 / 10
 
20 min HIIT Run
Olivia Amato
Saturday 1/2/21 @ 2:23 PM
Difficulty: 6.35 / 10
 
30 min Pop Ride
Robin Arzón
Friday 1/1/21 @ 4:26 PM
Difficulty: 7.8 / 10
240kj
76rpm
47%
18mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 12/29/20 @ 4:28 PM
Difficulty: 8.17 / 10
301kj
79rpm
41%
17mph
30 min Intervals Run
Andy Speer
Monday 12/28/20 @ 5:58 PM
Difficulty: 6.47 / 10
 
30 min Intervals Run
Andy Speer
Sunday 12/27/20 @ 2:51 PM
Difficulty: 6.47 / 10
 
10 min Cool Down Walk
Selena Samuela
Sunday 12/20/20 @ 5:9 PM
Difficulty: 3.65 / 10
 
30 min Intervals Run
Adrian Williams
Sunday 12/20/20 @ 4:37 PM
Difficulty: 7.27 / 10
 
30 min Intervals Run
Adrian Williams
Tuesday 12/1/20 @ 1:36 PM
Difficulty: 6.91 / 10