Workouts

20 min Intervals Run
Matt Wilpers
Monday 4/12/21 @ 12:30 PM
Difficulty: 6.83 / 10
 
20 min Intervals Run
Matt Wilpers
Monday 3/29/21 @ 12:25 PM
Difficulty: 6.94 / 10
 
30 min Intervals Run
Matt Wilpers
Sunday 2/28/21 @ 4:44 PM
Difficulty: 7.05 / 10
 
30 min Intervals Run
Matt Wilpers
Wednesday 2/3/21 @ 2:9 PM
Difficulty: 7.05 / 10
 
30 min Intervals Run
Becs Gentry
Sunday 1/24/21 @ 5:30 PM
Difficulty: 6.88 / 10
 
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 1/20/21 @ 2:17 PM
Difficulty: 7.5 / 10
205kj
76rpm
41%
17mph
30 min Intervals Run
Matt Wilpers
Monday 1/18/21 @ 7:44 PM
Difficulty: 7.05 / 10
 
30 min Intervals Run
Matt Wilpers
Monday 1/11/21 @ 2:19 PM
Difficulty: 7.05 / 10
 
15 min Pop Ride
Jess King
Saturday 1/9/21 @ 7:9 PM
Difficulty: 7.07 / 10
128kj
78rpm
46%
19mph
30 min Hip Hop Ride
Jess King
Saturday 1/9/21 @ 6:22 PM
Difficulty: 7.99 / 10
232kj
77rpm
45%
18mph