Workouts

30 min Intervals Run
Kirsten Ferguson
Tuesday 9/28/21 @ 12:8 AM
Difficulty: 6.83 / 10
 
45 min Rock Ride
Emma Lovewell
Thursday 9/23/21 @ 11:12 PM
Difficulty: 8.77 / 10
320kj
65rpm
51%
18mph
30 min Live DJ Run
Adrian Williams
Wednesday 9/22/21 @ 11:38 PM
Difficulty: 6.74 / 10
 
30 min Walk + Run
Jess Sims
Tuesday 9/21/21 @ 11:58 PM
Difficulty: 6.41 / 10
 
30 min Walk + Run
Jess King
Monday 9/20/21 @ 11:27 PM
Difficulty: 7.27 / 10
 
30 min Rock Ride
Leanne Hainsby
Sunday 9/19/21 @ 1:17 PM
Difficulty: 8.07 / 10
218kj
81rpm
41%
17mph
30 min Classic Rock Run
Matt Wilpers
Saturday 9/18/21 @ 12:11 AM
Difficulty: 6.98 / 10
 
30 min 80s Run
Selena Samuela
Thursday 9/16/21 @ 11:19 PM
Difficulty: 7.13 / 10
 
30 min Walk + Run
Matt Wilpers
Wednesday 9/15/21 @ 11:52 PM
Difficulty: 6.13 / 10
 
30 min Power Walk
Jess Sims
Tuesday 9/14/21 @ 11:33 PM
Difficulty: 6.16 / 10