Workouts

30 min HIIT Run
Chase Tucker
Thursday 11/11/21 @ 1:26 AM
Difficulty: 7.22 / 10
 
30 min 5K Race Prep
Becs Gentry
Tuesday 11/9/21 @ 1:14 AM
Difficulty: 7.02 / 10
 
30 min Intervals Run
Olivia Amato
Friday 11/5/21 @ 11:40 PM
Difficulty: 7.71 / 10
 
30 min Intervals Run
Chase Tucker
Wednesday 11/3/21 @ 11:57 PM
Difficulty: 7.32 / 10
 
30 min Intervals Run
Kirsten Ferguson
Monday 11/1/21 @ 11:25 PM
Difficulty: 7.1 / 10
 
45 min Rock Ride
Jenn Sherman
Wednesday 10/27/21 @ 11:43 PM
Difficulty: 7.89 / 10
352kj
78rpm
44%
18mph
30 min Intervals Run
Jess Sims
Monday 10/25/21 @ 11:56 PM
Difficulty: 7.06 / 10
 
30 min Intervals Run
Becs Gentry
Wednesday 10/20/21 @ 11:22 PM
Difficulty: 6.95 / 10
 
45 min Hills Run
Selena Samuela
Tuesday 10/19/21 @ 12:18 AM
Difficulty: 7.31 / 10
 
30 min Intervals Run
Chase Tucker
Saturday 10/16/21 @ 4:30 PM
Difficulty: 7.32 / 10