Workouts

30 min Intervals Run
Jess Sims
Monday 5/16/22 @ 11:30 PM
Difficulty: 6.87 / 10
 
30 min Intervals Run
Becs Gentry
Tuesday 5/10/22 @ 11:55 PM
Difficulty: 6.95 / 10
 
30 min Intervals Run
Kirsten Ferguson
Monday 5/9/22 @ 6:31 PM
Difficulty: 6.98 / 10
 
30 min Intervals Run
Chase Tucker
Wednesday 4/20/22 @ 11:29 PM
Difficulty: 6.74 / 10
 
30 min Intervals Run
Matt Wilpers
Monday 4/18/22 @ 11:25 PM
Difficulty: 6.78 / 10
 
30 min Intervals Run
Matty Maggiacomo
Tuesday 3/22/22 @ 5:22 PM
Difficulty: 6.6 / 10
 
30 min 2000s Rock Ride
Christine D'Ercole
Sunday 2/27/22 @ 6:24 PM
Difficulty: 7.44 / 10
218kj
81rpm
42%
17mph
30 min Glutes & Legs Strength
Selena Samuela
Sunday 2/27/22 @ 6:24 PM
Difficulty: 7.54 / 10
 
15 min Intro to Intervals
Olivia Amato
Sunday 2/27/22 @ 6:4 PM
Difficulty: 5.84 / 10
 
30 min 2000s Ride
Cody Rigsby
Friday 2/18/22 @ 11:25 PM
Difficulty: 7.47 / 10
247kj
69rpm
49%
18mph