Workouts

30 min AFO Walk + Run: Rascal Flatts
Matt Wilpers
Saturday 8/20/22 @ 2:15 PM
Difficulty: 6.03 / 10
 
30 min AFO Run: RÜFÜS DU SOL
Rebecca Kennedy
Saturday 8/20/22 @ 1:40 PM
Difficulty: 6.18 / 10
 
30 min AFO Run: RÜFÜS DU SOL
Rebecca Kennedy
Saturday 8/20/22 @ 1:39 PM
Difficulty: 6.18 / 10
 
30 min 80s Walk
Selena Samuela
Wednesday 8/17/22 @ 11:40 PM
Difficulty: 4.96 / 10
 
30 min Intervals Run
Marcel Dinkins
Wednesday 8/17/22 @ 11:4 PM
Difficulty: 6.85 / 10
 
45 min Live DJ Ride
Robin Arzón
Tuesday 8/16/22 @ 11:33 PM
Difficulty: 7.57 / 10
344kj
72rpm
46%
18mph
20 min Country Walk
Selena Samuela
Monday 8/15/22 @ 11:53 PM
Difficulty: 4.85 / 10
 
30 min Intervals Run
Matt Wilpers
Monday 8/15/22 @ 11:14 PM
Difficulty: 7.05 / 10
 
20 min 80s Walk
Susie Chan
Friday 8/12/22 @ 12:16 AM
Difficulty: 5.19 / 10
 
30 min Intervals Run
Chase Tucker
Thursday 8/11/22 @ 11:39 PM
Difficulty: 6.74 / 10