Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 2/9/22 @ 11:59 AM
Difficulty: 3.39 / 10
 
30 min BHM Block Party Two for One Run
Adrian & Jess
Wednesday 2/9/22 @ 11:28 AM
Difficulty: 6.75 / 10
 
45 min Power Walk
Marcel Dinkins
Tuesday 2/8/22 @ 11:14 AM
Difficulty: 6.47 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 2/8/22 @ 11:2 AM
Difficulty: 6.9 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 2/4/22 @ 11:53 AM
Difficulty: 3.39 / 10
 
20 min Power Walk
Kirsten Ferguson
Friday 2/4/22 @ 11:31 AM
Difficulty: 5.36 / 10
 
5 min Pre-Run Warm Up
Susie Chan
Friday 2/4/22 @ 11:22 AM
Difficulty: 0 / 10
 
30 min Bootcamp: Core
Jess Sims
Thursday 2/3/22 @ 11:30 PM
Difficulty: 7.3 / 10
 
5 min Pre-Run Warm Up
Adrian Williams
Thursday 2/3/22 @ 11:28 PM
Difficulty: 3.65 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 2/3/22 @ 12:12 PM
Difficulty: 3.26 / 10