Workouts

30 min BHM Block Party Run
Marcel Dinkins
Tuesday 2/22/22 @ 11:5 AM
Difficulty: 7.07 / 10
 
5 min Pre-Run Warm Up
Marcel Dinkins
Tuesday 2/22/22 @ 11:0 AM
Difficulty: 3.86 / 10
 
10 min Core Strength
Callie Gullickson
Tuesday 2/22/22 @ 10:41 AM
Difficulty: 6.82 / 10
 
5 min Pre-Run Warm Up
Marcel Dinkins
Monday 2/21/22 @ 1:54 PM
Difficulty: 3.86 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 2/17/22 @ 11:24 AM
Difficulty: 3.39 / 10
 
30 min Bootcamp: Core
Jess Sims
Thursday 2/17/22 @ 10:53 AM
Difficulty: 7.28 / 10
 
5 min Pre-Run Warm Up
Olivia Amato
Thursday 2/17/22 @ 10:47 AM
Difficulty: 3.8 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Wednesday 2/16/22 @ 11:17 AM
Difficulty: 5.91 / 10
 
20 min Intervals Run
Marcel Dinkins
Monday 2/14/22 @ 11:7 AM
Difficulty: 6.4 / 10
 
10 min Core Strength
Rad Lopez
Friday 2/11/22 @ 12:6 AM
Difficulty: 6.9 / 10