Workouts

5 min Gratitude Meditation
Ross Rayburn
Saturday 9/11/21 @ 12:10 AM
Difficulty: 2.99 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Friday 9/10/21 @ 12:20 AM
Difficulty: 3.07 / 10
 
10 min Courage Meditation
Anna Greenberg
Wednesday 9/8/21 @ 11:53 PM
Difficulty: 3.61 / 10
 
5 min Post-Run Stretch
Adrian Williams
Wednesday 9/8/21 @ 12:0 AM
Difficulty: 3.3 / 10
 
30 min Hike
Adrian Williams
Monday 9/6/21 @ 3:31 PM
Difficulty: 6.38 / 10
 
5 min Post-Run Stretch
Daniel McKenna
Sunday 9/5/21 @ 10:58 PM
Difficulty: 3.27 / 10
 
10 min Focus Flow: Sun Salutations
Mariana Fernández
Saturday 9/4/21 @ 11:39 PM
Difficulty: 4.59 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Friday 9/3/21 @ 11:57 PM
Difficulty: 3.48 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Friday 9/3/21 @ 11:36 PM
Difficulty: 6.7 / 10
 
5 min Pre-Run Warm Up
Jess Sims
Friday 9/3/21 @ 11:30 PM
Difficulty: 3.46 / 10