Workouts

30 min Hike
Jess Sims
Wednesday 2/2/22 @ 11:59 AM
Difficulty: 6.55 / 10
 
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Wednesday 2/2/22 @ 11:53 AM
Difficulty: 3.63 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Tuesday 2/1/22 @ 11:46 AM
Difficulty: 3.48 / 10
 
20 min Intervals Run
Robin Arzón
Tuesday 2/1/22 @ 11:24 AM
Difficulty: 6.6 / 10
 
5 min Pre-Run Warm Up
Adrian Williams
Tuesday 2/1/22 @ 11:18 AM
Difficulty: 3.65 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 2/1/22 @ 11:6 AM
Difficulty: 7.2 / 10
 
5 min Post-Run Stretch
Selena Samuela
Thursday 1/27/22 @ 11:52 AM
Difficulty: 3.35 / 10
 
20 min 90s Walk
Marcel Dinkins
Thursday 1/27/22 @ 11:31 AM
Difficulty: 5.68 / 10
 
15 min Stacking Stuffer: HIIT Cardio
Olivia Amato
Thursday 1/27/22 @ 11:14 AM
Difficulty: 6.18 / 10
 
10 min Core Strength
Jess Sims
Thursday 1/27/22 @ 11:3 AM
Difficulty: 7.26 / 10