Workouts

20 min Best of the Decade Ride
Ally Love
Wednesday 1/1/20 @ 1:4 PM
Difficulty: 7.93 / 10
105kj
72rpm
40%
15mph
10 min Cool Down Ride
Ally Love
Thursday 12/5/19 @ 11:19 PM
Difficulty: 4.45 / 10
19kj
54rpm
43%
14mph
20 min Country Ride
Ally Love
Thursday 12/5/19 @ 10:54 PM
Difficulty: 7.85 / 10
105kj
78rpm
37%
15mph
30 min Rock Ride
Sam Yo
Wednesday 12/4/19 @ 10:45 PM
Difficulty: 7.81 / 10
150kj
76rpm
37%
15mph
5 min Warm Up Ride
Robin Arzón
Friday 11/29/19 @ 10:50 PM
Difficulty: 4.27 / 10
35kj
85rpm
39%
17mph
45 min Tabata Ride
Robin Arzón
Tuesday 11/19/19 @ 10:28 PM
Difficulty: 9.15 / 10
258kj
78rpm
37%
15mph
30 min Pop Ride
Kendall Toole
Sunday 11/17/19 @ 9:7 PM
Difficulty: 8.04 / 10
134kj
60rpm
41%
13mph
5 min Arms & Shoulders Toning
Ally Love
Thursday 11/14/19 @ 6:47 PM
Difficulty: 6.22 / 10
 
45 min Sundays with Love
Ally Love
Thursday 11/14/19 @ 5:59 PM
Difficulty: 8.41 / 10
218kj
73rpm
38%
15mph
20 min 90s Pop Ride
Robin Arzón
Wednesday 11/6/19 @ 10:15 PM
Difficulty: 7.08 / 10
74kj
79rpm
31%
13mph