Workouts

Monday 1/15/24 @ 2:52 PM
Difficulty: NaN / 10
29kj
82rpm
36%
16mph
20 min Hip Hop Walk
Jon Hosking
Monday 1/15/24 @ 2:10 PM
Difficulty: 4.57 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Thursday 1/11/24 @ 1:22 PM
Difficulty: 0 / 10
 
Thursday 1/11/24 @ 12:51 PM
Difficulty: NaN / 10
223kj
72rpm
44%
18mph
20 min 70s Run
Joslyn Thompson Rule
Wednesday 1/10/24 @ 12:9 PM
Difficulty: 6.56 / 10
 
5 min Warm Up Walk
Jess King
Wednesday 1/10/24 @ 12:3 PM
Difficulty: 4.35 / 10
 
30 min Hike
Rebecca Kennedy
Tuesday 1/9/24 @ 11:34 PM
Difficulty: 7.3 / 10
 
20 min Focus Flow: For Runners
Kristin McGee
Tuesday 1/9/24 @ 11:7 PM
Difficulty: 4.32 / 10
 
20 min 90s Walk
Jon Hosking
Monday 1/8/24 @ 5:28 PM
Difficulty: 4.78 / 10
 
20 min Focus Flow: For Runners
Denis Morton
Monday 1/8/24 @ 5:0 PM
Difficulty: 4.68 / 10