Workouts

20 min Soul Walk
Joslyn Thompson Rule
Wednesday 9/27/23 @ 11:18 AM
Difficulty: 4.75 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 9/22/23 @ 6:6 AM
Difficulty: 0 / 10
 
20 min Mental Health Awareness Walk
Joslyn Thompson Rule
Thursday 9/21/23 @ 5:15 PM
Difficulty: 0 / 10
 
20 min Imagine Dragons Walk
Marcel Dinkins
Wednesday 9/20/23 @ 11:24 AM
Difficulty: 4.87 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Tuesday 9/19/23 @ 10:54 PM
Difficulty: 3.63 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Monday 9/18/23 @ 3:51 PM
Difficulty: 6.19 / 10
 
10 min Hip Mobility
Hannah Corbin
Monday 9/18/23 @ 3:40 PM
Difficulty: 4.03 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 9/18/23 @ 3:30 PM
Difficulty: 7.51 / 10
 
10 min Foam Rolling: Hips
Rebecca Kennedy
Monday 9/18/23 @ 3:19 PM
Difficulty: 4.88 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Monday 9/18/23 @ 3:9 PM
Difficulty: 3.54 / 10