Workouts
315kj
79rpm
48%
20mph
218kj
76rpm
48%
20mph
350kj
80rpm
50%
21mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 11/17/23 @ 6:15 PM
Difficulty: 7.74 / 10
372kj
77rpm
53%
22mph
385kj
81rpm
51%
22mph
364kj
76rpm
53%
21mph
337kj
82rpm
48%
21mph
326kj
78rpm
50%
20mph
440kj
79rpm
51%
23mph
kj
rpm
%
0mph