Workouts
224kj
75rpm
50%
20mph
383kj
77rpm
54%
22mph
329kj
78rpm
50%
21mph
312kj
75rpm
50%
20mph
799kj
83rpm
58%
25mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 7/20/23 @ 11:34 PM
Difficulty: 7.81 / 10
513kj
83rpm
57%
24mph
315kj
82rpm
47%
20mph
363kj
78rpm
52%
21mph
378kj
81rpm
52%
22mph
367kj
78rpm
53%
21mph