24x7movement
New York City
Total Rides: 92
Following
24x7movement
New York City
Total Rides: 92
Following
Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Monday 12/16/19 @ 5:25 PM
Difficulty: 8.11 / 10
0kj
0rpm
7%
8mph
113kj
92rpm
32%
15mph
111kj
92rpm
33%
15mph
437kj
76rpm
42%
17mph
30 min Advanced Beginner Ride
Hannah Corbin
Saturday 12/14/19 @ 10:55 PM
Difficulty: 6.56 / 10
136kj
76rpm
34%
14mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Thursday 12/12/19 @ 3:22 PM
Difficulty: 7.66 / 10
kj
rpm
%
0mph
163kj
76rpm
38%
15mph
214kj
64rpm
40%
14mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 12/12/19 @ 12:3 AM
Difficulty: 4.71 / 10
44kj
83rpm
33%
14mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Wednesday 12/11/19 @ 11:25 PM
Difficulty: 7.66 / 10
188kj
89rpm
36%
16mph